Most of us accept wrinkles as a part of aging. Though genetics and age do play a role, there are other reasons you may be getting facial wrinkles – either prematurely or more prominently.
Sun Exposure
Sun exposure can account for up to 70% of skin’s apparent aging. Always wear protective clothing, such as wide-brimmed hats, long-sleeved shirts and sunglasses. Also, use a broad-spectrum sunscreen with an SPF of 30 or more to protect the skin.
Smoking
Cigarettes reduce blood supply to the skin. It also triggers the breakdown of collagen and can lead to loose, saggy skin. Pursing your lips to smoke can cause wrinkles in the form of lines above your mouth.
Drinking
Alcohol dehydrates the body, which leads to puffiness, dry skin, and premature aging. Dehydration can make the skin appear papery and fine wrinkles more apparent. Skip that third glass of wine and opt for water instead to prevent wrinkles.
Sugar
Diets high in sugar and low in antioxidants lead to poor skin nutrition and have aging effects. Eat a diet high in fruits, vegetables, lean proteins, and complex carbs. Certain vitamins are thought to protect your skin.
Rest
Stress and sleep. Ever notice how you look a little run down when you’re stressed or miss sleep? Years of a lack of sleep or a stressful job can accelerate wrinkles.
Reduce Your Wrinkles
Skin rejuvenation treatments are revolutionary solutions that use lasers or other modalities to reduce the effects of aging or damaged skin. They are especially effective for aging skin on the face and neck.
As we age, skin loses its tone, feels less firm, and sags. Time, sun damage, and heredity cause skin irregularities that result in wrinkles.
If you’d like to learn more about our skin rejuvenation treatments, please fill out the form on this page or call (562) 997-1144.
